We are a community of peers who support each other through life and mental illness.

Never believe that a few caring people can’t change the world. For, indeed, that’s all who ever have.
— Margaret Mead

Hi and welcome!

I'm Zen and I am the founder of The Haven Support. The Haven is an 18 and over peer support mental health chat on Discord (a voice, video, and text platform designed for gamers) for everyone looking for support and a community of caring peers, with and without mental illness.

The Haven Support is a nonprofit organization. Our goal is to help provide members living with mental illness with financial aid or access to sufficient mental health care.


Everyone is welcome to join The Haven, whether you’re living with mental illness, have a friend or family member who is, or you’re just going through a rough time. Peer support is unique and facilitates an environment of compassion and understanding. It is vital to share experiences with people who understand and relate.

We have a support system in which you can request one to one chats with other members about whatever is troubling you. We also have channels for group support and advice. Many members volunteer their time to focus on providing support for others when they feel able. You may find that sometimes no one is available to chat, due to the unpredictable nature of an international volunteer network. However, we do our best to ensure that no one feels alone.


Our community is diverse and often lively. There are channels for selfies, venting, general mental health conversation, and a daily prompt to get your brain going. We have events on in voice chat and over text that focus on specific aspects of mental illness and treatments, like CBT and DBT.

We host a variety of recreational events like group video game sessions, coloring events, selfie contests, and reading aloud. We also have a forum hosted by PsychCentral that is open to everyone 13 and up! Check it out. This includes friends, family, and loved ones, as well as people who just want to help out.

We are diligent about maintaining a safe space for our users. The moderating team is active and takes the safety of our community seriously. Please do not hesitate to bring issues to team members.

If Discord is unavailable, you can find us on Telegram, or for questions before you join you can ask via the chat at the bottom of the page.

Welcome to The Haven. We're happy to have you here.

If you are looking for more mental health servers or another option or to list your own mental health Discord server, please join us on Reddit in r/MentalHealthAlliance!

I didn’t know much about Discord servers coming into Haven, but it quickly became my home community and a safe place where I could connect with people who shared my struggles and I shared theirs. When the world was harsh and not understanding, instead of isolating myself and feeling worse and worse, I reached out to this community. It really saved me.
— Alex, Moderator

Game on…

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Upon joining either server you agree that the server owner and the parent organization are in no way liable for any damages either physical or psychological incurred due to interactions on the server. By continuing to use either server, users retroactively agree to the updated terms of use.